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CGH #016: Marathon Training

Tuesday, 01 September 2009 08:06

Join me on BlogTalkRadio on Tuesday September 1, 2009 at 8:00 pm central time for the latest episode of "Consumer's Guide To Health". For those considering a spring marathon, it's time to start marathon training. This episode will address the issues of marathon training - what is necessary to be successful, and what you can do to not only improve your performance but stay injury-free in the process. 

 

This episode's special guest will be Marshall Burt, Austin running coach. Marshall has some perspectives on distance running that will challenge the commonly-held beliefs of the running community. More information on Marshall and his Elite Training Group Track Club can be found at http://www.theetgtrackclub.com.

 

The BlogTalkRadio call-in number is 646-929-1567. You can listen online at http://www.blogtalkradio.com/abesselink and also download this and previous episodes here as well.

 

I look forward to having you join us!

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RunSmart Book

Where To Buy RunSmartUp to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.

Featured Chapter

Clinical Orthopaedic Rehabilitation "Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.

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Allan Besselink

Allan Besselink, PT, DPT, Dip.MDTAllan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.

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