There are times when certain themes present themselves in our lives, repeat themselves, and make themselves readily apparent. It is almost like the theme is mocking you - hello, here I am, pay attention to me if you dare. Sometimes, you become acutely aware of these recurrent themes, especially when they appear across several layers of your existence. However, if you pay attention, you might learn something. That’s where I am right now.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
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