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Should Normal Have Ever Been Normal?

Friday, 29 July 2022 17:17

Something New Everywhere I look, there are signs of normalcy returning to our world as we emerge from our pandemic existence. The word “normal” courses through my mind a lot these days. For many, this means simply returning to life as we knew it before the pandemic. However, after deep consideration, I’ve decided that I don’t want to go back to normal. In retrospect, normal should have never been normal. We deserve so much more.

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The Power Trio: Language, Context, And Intent

Wednesday, 29 June 2022 00:00

Language Matters Language is our primary means of expression and communication. Yes, we use non-verbal communication strategies and yes, they have a significant impact on our ability to establish rapport. However, language itself is important in conveying a message and expressing our thoughts, our hopes, and our dreams. Language is power, but with power comes responsibility. And that responsibility is based on context and intent.

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The Forks In The Road Of Life

Sunday, 15 May 2022 13:57

Leaves The long and winding road of life presents many forks to us. Some we can see emerging in the distance with clear road signs well in advance. Others appear unexpectedly or perhaps even inadvertently, their importance and relevance only presenting themselves fully after the fact. The challenge is to be present in the moment and pay attention to those road signs as they may provide us with more than just a momentary diversion.

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Allan Besselink

Allan Besselink, PT, DPT, Dip.MDTAllan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sport, education, and health care, one that has been defined by his experiences as physiotherapist, mentor, McKenzie practitioner, innovator, author, educator, coach, patient, and athlete. Read more about Allan, contact him, get updates via email, or connect with him on Twitter, Facebook, and LinkedIn.

RunSmart Book

Where To Buy RunSmartUp to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.

Featured Chapter

Clinical Orthopaedic Rehabilitation "Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.

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Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".

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