Fees

The Smart Life Project services include:

Smart Physio: Physiotherapy / Physical Therapy (Injury Recovery Programs)

Description: "I am currently injured, and I need a personalized injury recovery program that is outcome- and performance-driven". (Please note: most clients average 5 total visits per injury. Injury Recovery Programs require a doctor's script to initiate treatment per Texas state law, but are not necessary for an initial assessment and consultation.)

Option 1: Fee Per Session - $90/session (45:00).
Option 2: Quarterly Fee - $150/month, with a 3 month initial commitment required (this includes all visits).

Mentorship programs for MDT clinicians exist - please contact Allan for further details.

Smart Sport: Coaching And Athlete Mentoring (Injury Prevention-Based Training Programs)

Description: "I am healthy, and I need a personalized injury prevention-based training program that is sport performance- and outcome-driven, or I need some guidance regarding specific aspects of my current training program. (Coaching services focus on the development and progression of a training program based specifically on your needs, goals, and expectations. Smart Sport provides special expertise in ultra-endurance sports, running, triathlon, and track and field. Programs are done on an individual and/or group basis.)

Option 1: Fee Per Session - $90/session (45:00).
Option 2: Quarterly Fee - $150/month, with a 3 month initial commitment required.
Option 3: Training Intensives - A three or six hour session with Allan Besselink. Design your intensive based on your training needs! This is perfect for those not in Austin who want to come and spend some quality time enhancing their training. A 3 hour training intensive is $300, and a 5 hour training intensive is $500.

Smart Sport also includes RunSmart: A Comprehensive Approach To Injury-Free Running":
Book - available directly from the publisher here.
Video Analysis And Individualized Instruction - $150 (total time is 90:00); with additional 3 month follow-up: $200. This includes two sessions to videotape, analyze, and review your running mechanics with specific instruction provided. A DVD copy of your video is provided.
Level One Program - $99. A four hour educational program that provides an overview and application of the RunSmart approach. The fee includes a copy of "RunSmart: A Comprehensive Approach To Injury-Free Running".
Level Two Program - $200. An 8 hour educational program that provides further insights into training program development, performance optimization, and coaching.
Level Three Program - $400. A 15 hour educational program that includes the content of Levels One and Two, along with a focus on injury recovery. Certification programs - please contact Allan for further information regarding the RunSmart mentorship and certification programs available for sport performance and injury recovery tracks.
USATF track club - Annual fee of $300 ($25/month). Train with our group! This fee includes an individualized training program with goal-specific training paces, weekly track sessions and feedback, along with team discounts. See the RunSmart page for more details.
Training Products - coming soon!, and the training products.

Bike Fitting And Computrainer Assessment

$150; with additional 3 month follow-up: $200
This includes two sessions to fit and refine your bike position. Add a Computrainer Spin Scan Power Assessment for $100

Smart Life: Health Mentoring

Description: "I am in need of injury prevention and health promotion services". (These services focus on learning how to Live A Smart Life. Programs can be individualized or group-oriented.)