Living in Austin, we are very fortunate to have an extensive network of trails and greenbelts that traverse the city and surrounding area. This allows us to be in the city - but not.

I decided to run on the Greenbelt this morning. It was an overcast and humid start to the day, and traffic, as always, was a tad ridiculous. But within minutes, I was stepping foot onto the Greenbelt - and it was like walking away from the world as I know it.

The Gaines entry point starts out at the roadway, but within a few feet, you’re on a narrow path leading you into - tranquility. The only sound is my breathing, my footstrikes, the occasional bird, a rustle here and there … and little more than that. As springtime is upon us, everything is slowly becoming “green” again. The trail is alive - and yet oh so quiet. Tranquility is upon me as I run hard through the trees, feeling the exhilaration of effort - and solitude - and peace of mind.

Read more...

Here I am … standing on the side of the road less traveled. I am a little weathered and there might even be some rust around the edges. There have been a lot of miles on this trip. Suffice it to say, the odometer has rolled over a number of times - or so it feels at times. The message on the sign says to go forward and explore, to live each day to the fullest, to exist in full color. It’s just a sign … one step on a journey of a thousand miles …

Read more...