RunSmart: A Comprehensive Approach To Injury-Free Running

Thursday, 01 May 2008 03:56

It's a month later than expected, but I can now say that the time is finally upon us. May 1, 2008 is the official release date for the first edition of "RunSmart: A Comprehensive Approach to Injury-Free Running".

 

Are you:

A new runner?

An experienced runner seeking improved performance?

An injured runner, or a runner with a history of running injuries?

A triathlete, searching for that improved run split?

Or a runner simply trying to remain injury-free and improve your performance, all at the same time?

RunSmart is designed for you.

 

The paperback version is now available on this site and directly at www.lulu.com/content/2410779. It is also now available at select local retailers including South Congress Athletic Club. A special edition hardcover version is also available at www.lulu.com/content/2410751.

 

Also of note: the official release party will be held Saturday May 17 at 7:00 pm at South Congress Athletic Club, the home of the Smart Life Institute (1109-B South Congress Avenue, Austin). Parking is on Music Lane behind the SoCo Center. Copies of the book will be available at this time. Should you not be able to attend, there will be a live video stream direct from the event which will be broadcast on this site (7:00 pm central time).

 

RunSmart Book

Where To Buy RunSmartUp to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.

Featured Chapter

Clinical Orthopaedic Rehabilitation "Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.

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