The next episode of "Consumer's Guide To Competent Self Care" will be on BlogTalkRadio on Wednesday February 18 at 9:30 am.
The topic of this live call-in radio show will be "The Injured Runner: An Evidence-Based Approach". The Austin Marathon is now over, and it's time to get over those nagging running injuries. But as a consumer, what do I need to be aware of in order to do so optimally and effectively? What do the sports sciences suggest are the best options? And what competent self care can I pursue to help resolve these injuries? Call in on Wednesday, or download the podcast after the show is over.
The link to the BlogTalkRadio show "Consumer's Guide To Competent Self Care" can be found here .
Happy April Fool's Day
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Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
Allan Besselink, PT, Dip.MDT has a unique voice in the world of sport and health care, one that has been defined by his experiences as physiotherapist, mentor, McKenzie practitioner, coach, innovator, author, educator, patient, and athlete. Read more about Allan, contact him, get updates via email, or connect with him on Twitter, Facebook, Google+ and LinkedIn.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach
" by S. Brent Brotzman, MD and Robert C. Manske, PT.
