"My husband and I are very busy people. We have to balance school, work, coaching, and training. Before we started training with Smart Sport, we had no set training schedule and ended up overtraining, which hurt our training quality and recovery.
Since we started training with Smart Sport, we have seen an increase in our strength, speed, endurance level, and improved recovery time. We are able to have quality workouts and still have a life outside of triathlon. Allan works with us to fit our training sessions into our busy schedule!!!"
Beth and Eric Atnip, Lexington, KY
Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".
Allan Besselink, PT, Dip.MDT has a unique voice in the world of sport and health care, one that has been defined by his experiences as physiotherapist, mentor, McKenzie practitioner, coach, innovator, author, educator, patient, and athlete. Read more about Allan, contact him, get updates via email, or connect with him on Twitter, Facebook, and LinkedIn.
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the recently released third edition of "Clinical Orthopaedic Rehabilitation: An Evidence-Based Approach
" by S. Brent Brotzman, MD and Robert C. Manske, PT.
