• Home
  • About
  • Besselink Project
  • Academia
  • Studio
  • Blog
  • Podcast
  • Testimonials
  • Work With Me

Quality workouts and still have a life ...

Saturday, 29 July 2006 15:10

"My husband and I are very busy people. We have to balance school, work, coaching, and training. Before we started training with Smart Sport, we had no set training schedule and ended up overtraining, which hurt our training quality and recovery.

Since we started training with Smart Sport, we have seen an increase in our strength, speed, endurance level, and improved recovery time. We are able to have quality workouts and still have a life outside of triathlon. Allan works with us to fit our training sessions into our busy schedule!!!"

Beth and Eric Atnip, Lexington, KY

RunSmart Book

Where To Buy RunSmartUp to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.

Featured Chapter

Clinical Orthopaedic Rehabilitation "Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.

Subscribe Now!

BP Manifestos

  • Smart Health Revolution
  • Vision Now

Most Popular Posts

  • The Deafening Silence
  • Three Common Examples Of Self Image, Self Sabotage, And Comfort Zones In Action
  • Evolution Or Revolution?
  • Patient Access To Physical Therapy And Groundhog Day
  • Learning How To Live
  • The Homeostasis Of Writing
  • Why HB 1263 Matters
  • The Flow Of Running, The Flow Of Life

Subscribe To My Newsletter

Allan Besselink

Allan Besselink, PT, DPT, Dip.MDTAllan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.

PT Blog Awards

Top 5 finalist in three categories: "Best Overall Blog", "Best PT Blog" and "Best Advocacy Blog".

Connect With Me

PO Box 26161
Austin, TX 78755
512-222-6263

         

Copyright 2006-2023 Allan Besselink  | Terms Of Use | Privacy Policy |  Disclosure Policy |  FAQ

Powered By Mobius Intermedia