Mission accomplished! After a long, cold day in Huntsville, Alabama, Josh Kennedy got what he was looking for - a qualifier for the Western States 100 in 2008. His return to ultras this season was capped with a 50 mile time of 9:48:31. I think it's time to get that race crew ready for 2008!
RunSmart Book
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
Featured Chapter
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.