Allan is an excellent coach and physical therapist. As someone with poor mechanics, Allan has been able to help me improve my running technique via practice, drills, and recognizing the need for new orthotics. He worked hand-in-hand with my orthotics technician to get the right solution for me. The results are amazing! Less pain, more fun! Allan's approach is very personable and he has a very encouraging, realistic outlook to help you better yourself. I highly recommend working with Allan!
RunSmart Book
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
Featured Chapter
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.