Allan salvaged my bike racing habit, when he successfully convinced me that my back problems could be rehabilitated and I could stay on the bike. I was going the other direction, looking for other sports (like watching TV) - the pain was really bad. Allan took a very scientific approach to understanding the root cause of my issues, and set about a program that not only weaned me from constant visits, but gave me some "aspirin" (techniques for self-remediation) that I still use 7 years later. I've referred friends to him with similar results. Most recently, he helped me with some knee issues and the same principled approach to a solution. Stellar guy with stellar results.
RunSmart Book
Up to 60% of runners will sustain an injury within any given year. Poor running mechanics, in conjunction with poor, ineffective and outdated training methods, can pose a significant injury risk. "RunSmart" was written to address these issues in the running community.
Featured Chapter
"Running Injuries: Etiology And Recovery- Based Treatment" (co-author Bridget Clark, PT) appears in the third edition and fourth editions of "Clinical Orthopaedic Rehabilitation: A Team Approach" by Charles Giangarra, MD and Robert C. Manske, PT.