Sunshine. It never ceases to amaze me.
There is an inherent beauty and power to the sun and it's shining prominence in our galaxy. Sure, there is the perspective of the awesome energy produced by the center of our universe. Yes, it fuels the growth of the flora and fauna of the earth. But there is something so much more elemental about it.
Sunshine. A glimmer of it in the wintertime - and we smile with it's radiant warmth upon us. Having spent many years living in Canada before moving to Texas, I truly understand why "Seasonal Affective Disorder" exists. A long hard winter without the sun can leave you without energy and depressed. It takes but a moment in the sun, a brief fleeting moment of sunshine, to get us to relax, to let the stresses of our days ease away ... to smile. A hard day will always be better with the sun shining down upon us. The world suddenly becomes a better place ...
Allan Besselink, PT, Dip.MDT has a unique voice in the world of sport and health care, one that has been defined by his experiences as physiotherapist, mentor, McKenzie practitioner, coach, innovator, author, educator, patient, and athlete. Read more about Allan, contact him, get updates via email, or connect with him on Twitter, Facebook, Google+ and LinkedIn.