It is a phrase that will put a smile on your face and warmth in your heart no matter what the context:
"Welcome home".
It is a phrase that I heard repeatedly over the past 5 days. Why? As time would have it, 2013 is the 25th anniversary of my graduation from Queen's University. That being the case, it was time for a homecoming reunion.
I can tell you with great certainty from my experiences while on campus that they take reunions seriously at Queen's. This year was no different.
The last few weeks have been busy weeks, indeed. I've not been writing as much or as frequently. Oh, the ebb and flow of time while teaching a class in the fall semester and attempting to put some focus into some more expansive writing projects.
But do not fear, oh faithful readers. It is a momentary episode of radio silence. Trust me, the thoughts and ideas are percolating!
And, of course, there is always rhubarb to be found on a daily basis. So let's forge ahead with another episode of the Rhubarb Report – number 76, to be exact.
The sport activity has to be the problem. That in itself has to be related to the cause of my low back pain, even without a specific mechanism of injury. Oh, it has to be because I [insert here: am not flexible enough, have a weak core, or any number of deficits].
These are the words of countless active patients (and the clinicians that work with them) that suffer from low back pain. Both groups will create magical scenarios for the onset of an episode of low back pain with mechanisms that have little to no chance of actually existing. But they sure sound good, don't they?
Sometimes, it’s the daily stuff that is most important. With that said, let's take a look at the Case Of The Sitting Runner.
One of the greatest problems in health care, including complementary alternative medicine, is the oftentimes arbitrary nature of treatment and the proposed rationale for its usage. There are certainly some magical mechanisms purported to provide some rather intriguing (and often unsubstantiated) treatment effects.
Although clinicians like to use phrases like "the right treatment for the right patient", there is oftentimes a lot of arbitrary clinical decision-making that takes place. Of course, this is a reality when you fail to utilize reliable strategies and clinical decision-making algorithms for assessment and treatment selection - but I digress.
At times, you would think that there are a lot of treatments being thrown at the wall, hoping that something will stick. This is what happens when you use the black box of treatment.
The flurry of activity that is traditionally the first two weeks of a new semester of teaching are now over. For some reason, even after teaching the same class (Functional Anatomy) for 10 years - 8 with the same co-instructor - the first two weeks always seem to be filled with craziness. It's nice to finally get back in the groove for the long haul of a fall semester.
The fall season actually tends to be one of familiarity and comfort. The weather improves - making it far more comfortable to be active outdoors. It is all soon followed by the comforts of Thanksgiving and the holiday season, even with the challenges they tend to dish up for many.
But that doesn't mean that everything settles down in the real world - far from it. With that in mind, here is Episode 75 of the Rhubarb Report, once again reminding us that truth is, in fact, stranger than fiction.
I vividly remember the stunning, clear blue September sky that day. I drove in to the office like I had done many other times before, listening to my favorite FM radio show to get me laughing before work.
Then the laughter stopped. And the unimaginable happened.
The images on television cut us to the core. We stood transfixed as we watched our collective national innocence end right before our very eyes.
It's been hard to find our way forward since that tragic day.
When texting and tweeting became a part of our daily lives, I can't say that I thought they would have much value in terms of effective communication. Let's face it, they are both, in many ways, highly impersonal and almost passive-aggressive at times. They also contribute to what is rapidly becoming a wide-diameter firehose of digital data that is exceedingly difficult to control.
For many, texts and tweets have become the bane of our existence.
But I have come to appreciate both of them. Their benefit may not lie in the ease of interaction, but in the skills that can be gained. Brevity is everything.
Allan Besselink, PT, DPT, Ph.D., Dip.MDT has a unique voice in the world of sports, education, and health care. Read more about Allan here.